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Scarola Tiepida Con Uvetta E Pinoli Recipe

Scarola Tiepida Con Uvetta E Pinoli Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 lbs fresh escarole
2 tblsp toasted pine nuts
2 tblsp olive oil
2 tblsp red wine vinegar
1 clove garlic
2 tblsp golden raisins
salt and pepper to taste

Directions:

Thoroughly wash escarole in cold water; tear leaves coarsely
Steam escarole just until wilted. about 1 to 2 minutes.
Removed, set aside.
In a large skillet, saut'e garlic in olive oil.
Add escarole, raisins, pine nuts, vinegar, salt and pepper; stir to mix well just to warm lightly.
Serve on individual salad plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.06 Kcal (109 kJ)
Calories from fat	20.48 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	2.27mg	1%
Sodium	934.34mg	39%
Potassium	245.63mg	5%
Total Carbs	2.52g	1%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	2.31g	5%
Vitamin C	4.8mg	8%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	11.45 Kcal (48 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	4%
Cholesterol	1mg	1%
Sodium	410.7mg	39%
Potassium	107.97mg	5%
Total Carbs	1.11g	1%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	1.02g	5%
Vitamin C	2.1mg	8%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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