Scallops Ceviche Recipe

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Scallops Ceviche
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Ingredients:

Directions:

  1. Place scallops in a shallow airtight container such as Tupperware and add lime juice to cover. Cover tightly and refrigerate for eight hours. Place marinated scallops in a colander and drain thoroughly, but do not rinse.
  2. In a separate bowl whisk together the orange juice, vinegar, olive oil, Tabasco, garlic, basil, parsley, and sugar, then add the salt and pepper to taste.
  3. Add remaining ingredients (except for orange rind garnish), toss, adjust seasoning.
  4. Add the drained scallops, toss well, and refrigerate until time of serving.
  5. To serve, toss ceviche again to coat, then place in lettuce-lined shallow bowl and sprinkle with grated orange rind.
  6. Note: other mild white fish can be substituted for scallops, such as flounder.
  7. Makes 8-10 side servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.84 Kcal (359 kJ)
Calories from fat 66.58 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 2.37mg 0%
Potassium 82.94mg 2%
Total Carbs 4.57g 2%
Sugars 2.71g 11%
Dietary Fiber 0.82g 3%
Protein 0.38g 1%
Vitamin C 35.2mg 59%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 124.91 Kcal (523 kJ)
Calories from fat 96.89 Kcal
% Daily Value*
Total Fat 10.77g 11%
Sodium 3.44mg 0%
Potassium 120.68mg 2%
Total Carbs 6.65g 2%
Sugars 3.95g 11%
Dietary Fiber 1.2g 3%
Protein 0.55g 1%
Vitamin C 51.3mg 59%
Vitamin A 0.9mg 20%
Iron 14.7mg 56%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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