Main
Recipes
Main Ingredients
Seafood
Scallops and Shiitake Mushrooms with Pea Puree Recipe

Scallops and Shiitake Mushrooms with Pea Puree Recipe

Posted by

Rate It!

Scallops and Shiitake Mushrooms with Pea Puree

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (10-oz) package frozen baby peas (2 cups)
3 tbsp unsalted butter
4 oz shiitake mushrooms, preferably without stems
1 lb sea scallops
1/2 tsp herbes de provence
1/3 cup dry vermouth
salt and freshly ground black pepper
4 chives

Directions:

While the hot-water tap runs, put the peas in a 1 1/2 quart microwave-safe container. Add 3 tablespoons hot tap water, cover and cook in a microwave oven on high power for 7 minutes.
Meanwhile, melt 1 1/2 tablespoons of the butter in a large, heavy skillet over medium-high heat. Remove and discard any stems from the mushrooms and thinly slice the caps. Remove the tough, small strip on the sides of the scallops. If necessary, cut the scallops to make them as close to uniform in size as possible.
Raise the heat under the skillet to high and add the scallops. Cook for 1 1/2 minutes, turning once halfway through. Add the mushrooms and cook for 2 minutes. Add the herbes de Provence, vermouth and salt and pepper to taste. Cook for 3 minutes while you coarsely chop the chives. The mushrooms will be just wilted and the scallops lightly browned.
Put the cooked peas and their liquid in a food processor with the remaining 1 1/2 tablespoons of butter and salt and pepper to taste, and puree. To serve, ring a serving platter with the puree and put the scallops and mushrooms in the middle. Sprinkle with the chives.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.35 Kcal (1634 kJ)
Calories from fat	117.86 Kcal
		% Daily Value*
Total Fat	13.1g	20%
Cholesterol	92.51mg	31%
Sodium	1109.73mg	46%
Potassium	729.66mg	16%
Total Carbs	26.57g	9%
Sugars	5.22g	21%
Dietary Fiber	5.6g	22%
Protein	37.18g	74%
Vitamin C	16.1mg	27%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	122.24 Kcal (512 kJ)
Calories from fat	36.91 Kcal
		% Daily Value*
Total Fat	4.1g	20%
Cholesterol	28.97mg	31%
Sodium	347.5mg	46%
Potassium	228.49mg	16%
Total Carbs	8.32g	9%
Sugars	1.64g	21%
Dietary Fiber	1.75g	22%
Protein	11.64g	74%
Vitamin C	5mg	27%
Iron	1mg	18%
Calcium	12.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hot Ponderosas!

Butter, Minced garlic, Crumbled blue cheese and 5 more..
Ratatouille With Poached Eggs and Garlic Croutons

Butter and 16 more..
Sweet Soy Mushrooms on Toast

Butter , plus a llittle extra for spreading and 6 more..
Cream Of Brie Soup

Butter, Leeks, white part and chopped, Chicken stock and 5 more..
Pork Cutlets With Normandy-Style Mushroom and Applesauce

Pork tenderloin (500 to 600 g) and 8 more..
White Shiitake Broccolini Tomato Pizza

Whole wheat flour, Unbleached all-purpose flour and 12 more..
$Tex Mex Shepherd's Pie$

Tex Mex Shepherd's Pie

Ground beef, Chopped onion, Green bell pepper, chopped and 21 more..