| Amount Per 1 Serving | |||
| Calories | 285.78 Kcal (1197 kJ) | ||
| Calories from fat | 90.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 47.68mg | 16% | |
| Sodium | 173.88mg | 7% | |
| Potassium | 770.62mg | 16% | |
| Total Carbs | 30.93g | 10% | |
| Sugars | 8.37g | 33% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.8mg | 16% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.21 Kcal (424 kJ) | ||
| Calories from fat | 32.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 15% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 16% | |
| Sodium | 61.58mg | 7% | |
| Potassium | 272.93mg | 16% | |
| Total Carbs | 10.96g | 10% | |
| Sugars | 2.96g | 33% | |
| Dietary Fiber | 1.62g | 18% | |
| Protein | 6.57g | 37% | |
| Vitamin C | 3.3mg | 16% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 1mg | 16% | |
| Calcium | 37.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.