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Scallop, Spinach and Orange Salad Recipe

Scallop, Spinach and Orange Salad Recipe

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Ingredients

Count

Nutrition

663

Calories

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Ingredients:

Serving

2 oranges, peeled , white pith removed
1 cup orange juice
3 tbsp balsamic vinegar
2 tbsp minced shallot
1/4 cup olive oil
12 large sea scallops , each cut horizontally into thirds
2 tbsp (1/4 stick) butter, melted
1/4 tsp paprika
8 cups fresh spinach leaves (about 10 oz)
2 tbsp sliced almonds, toasted
1/4 cup (1/2 stick) chilled butter , cut into pieces

Directions:

Using knife, cut between orange membranes to release segments. Mix juice, vinegar and shallot in bowl. Whisk in oil. Reserve 1/2 cup dressing for spinach; pour remaining dressing into small saucepan. Simmer dressing in pan until reduced to 1/4 cup, about 5 minutes. Set aside.
Line baking sheet with foil. Overlap 9 scallops slices on foil, forming round. Press to compact. Repeat with remaining scallops, forming 3 more rounds. Brush with melted butter. Season with paprika, salt and pepper.
Preheat broiler. Toss spinach with reserved 1/2 cup dressing. Mound spinach on plates. Garnish with orange segments and almonds.
Broil scallops until cooked through, about 3 minutes.
Bring 1/4 cup dressing in saucepan to simmer. Remove from heat. Gradually add 1/4 cup chilled butter; whisk just until melted. Season with salt and pepper.
Place scallops atop spinach salad. Drizzle sauce over scallops and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	662.51 Kcal (2774 kJ)
Calories from fat	611.14 Kcal
		% Daily Value*
Total Fat	67.9g	104%
Cholesterol	136.66mg	46%
Sodium	59.33mg	2%
Potassium	537.46mg	11%
Total Carbs	12.43g	4%
Sugars	7.4g	30%
Dietary Fiber	1.86g	7%
Protein	4.18g	8%
Vitamin C	48.2mg	80%
Vitamin A	0.6mg	21%
Iron	2.1mg	12%
Calcium	97.6mg	10%

Amount Per 100 g
Calories	299.45 Kcal (1254 kJ)
Calories from fat	276.23 Kcal
		% Daily Value*
Total Fat	30.69g	104%
Cholesterol	61.77mg	46%
Sodium	26.82mg	2%
Potassium	242.92mg	11%
Total Carbs	5.62g	4%
Sugars	3.35g	30%
Dietary Fiber	0.84g	7%
Protein	1.89g	8%
Vitamin C	21.8mg	80%
Vitamin A	0.3mg	21%
Iron	1mg	12%
Calcium	44.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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