Directions:
- Pat scallops dry; sprinkle with cumin and salt.
- Heat a large skillet over high heat. Add scallops, and cook, in 2 batches, 1 minute on each side or until browned. Remove from heat, and let cool 15 minutes. Finely chop scallops, and place in a bowl. Stir in tomato and next 6 ingredients. Cover and chill at least 4 hours or up to 24 hours. Serve with taro chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.18 Kcal (654 kJ) | ||
| Calories from fat | 11.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1052.21mg | 44% | |
| Potassium | 545.33mg | 12% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 24.48g | 49% | |
| Vitamin C | 43mg | 72% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.6mg | 64% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.87 Kcal (284 kJ) | ||
| Calories from fat | 4.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 20.2mg | 15% | |
| Sodium | 457.25mg | 44% | |
| Potassium | 236.98mg | 12% | |
| Total Carbs | 5.61g | 4% | |
| Sugars | 1.47g | 14% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 10.64g | 49% | |
| Vitamin C | 18.7mg | 72% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5mg | 64% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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