Scallop Ceviche Recipe

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Scallop Ceviche
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Ingredients
7
Count
Nutrition
247
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a bowl, mix together the sliced scallops with the lime and lemon juice.
  2. Mix in the tomato, green and red chili and red onion.
  3. Cover and marinate in the refrigerator for at least 1 hour.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.86 Kcal (1034 kJ)
Calories from fat 70.47 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 45mg 15%
Sodium 397.01mg 17%
Potassium 739.78mg 16%
Total Carbs 35.5g 12%
Sugars 10.59g 42%
Dietary Fiber 4.49g 18%
Protein 9.9g 20%
Vitamin C 134.7mg 225%
Iron 1.1mg 6%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 72.61 Kcal (304 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 12%
Cholesterol 13.24mg 15%
Sodium 116.77mg 17%
Potassium 217.58mg 16%
Total Carbs 10.44g 12%
Sugars 3.11g 42%
Dietary Fiber 1.32g 18%
Protein 2.91g 20%
Vitamin C 39.6mg 225%
Iron 0.3mg 6%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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