Directions:
- Cook and crumble sausage. Melt butter in skillet over low heat. Whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk, and cook, whisking constantly, over medium heat about 10-12 minutes or until thickened and bubbly. Stir in sausage, salt, pepper. Yields: 3 3/4 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2677.85 Kcal (11212 kJ) | ||
| Calories from fat | 1968.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 218.76g | 337% | |
|---|---|---|---|
| Cholesterol | 437.25mg | 146% | |
| Sodium | 5495.38mg | 229% | |
| Potassium | 2284.49mg | 49% | |
| Total Carbs | 81.34g | 27% | |
| Sugars | 39.83g | 159% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 92.24g | 184% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.1mg | 28% | |
| Calcium | 1067.6mg | 107% | |
| Amount Per 100 g | |||
| Calories | 198 Kcal (829 kJ) | ||
| Calories from fat | 145.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 337% | |
|---|---|---|---|
| Cholesterol | 32.33mg | 146% | |
| Sodium | 406.32mg | 229% | |
| Potassium | 168.91mg | 49% | |
| Total Carbs | 6.01g | 27% | |
| Sugars | 2.94g | 159% | |
| Dietary Fiber | 0.12g | 7% | |
| Protein | 6.82g | 184% | |
| Iron | 0.4mg | 28% | |
| Calcium | 78.9mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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