Ingredients:
- freshly ground black pepper to taste
- salt to taste
- (i also added 1 capful of kitchen bouquet because i prefer brown gravy over white gravy)
Directions:
- In a large skillet, cook the sausage over medium heat until brown, breaking meat up with a fork as it cooks.
- Using a slotted spoon, transfer sausage to a pepper towel-lined plate to drain.
- Pour off all but 2-tbspn oil from the skillet.
- Heat the remaining oil over medium heat and whisk in the flour; cook and stir for 2 minutes.
- Slowly whisk in the milk; increase heat to medium-high and simmer about 3 minutes or until thickened.
- Stir in the sausage, pepper and salt.
- Serve over the top of freshly baked biscuit hot from the oven.
- -Susana
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.53 Kcal (928 kJ) | ||
| Calories from fat | 112.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 50.74mg | 17% | |
| Sodium | 625.59mg | 26% | |
| Potassium | 149.6mg | 3% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 15.79g | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.82 Kcal (535 kJ) | ||
| Calories from fat | 64.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 19% | |
|---|---|---|---|
| Cholesterol | 29.28mg | 17% | |
| Sodium | 360.94mg | 26% | |
| Potassium | 86.31mg | 3% | |
| Total Carbs | 5.73g | 3% | |
| Sugars | 3.16g | 22% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 9.11g | 32% | |
| Iron | 0.5mg | 5% | |
| Calcium | 65.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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