Amount Per 1 Serving
Calories	173.09 Kcal (725 kJ)
Calories from fat	84.72 Kcal
		% Daily Value*
Total Fat	9.41g	14%
Cholesterol	43.14mg	14%
Sodium	413.86mg	17%
Potassium	362.88mg	8%
Total Carbs	9.72g	3%
Sugars	2.51g	10%
Dietary Fiber	1.65g	7%
Protein	12.73g	25%
Vitamin C	15.8mg	26%
Iron	1.8mg	10%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	98.28 Kcal (411 kJ)
Calories from fat	48.1 Kcal
		% Daily Value*
Total Fat	5.34g	14%
Cholesterol	24.49mg	14%
Sodium	235mg	17%
Potassium	206.05mg	8%
Total Carbs	5.52g	3%
Sugars	1.43g	10%
Dietary Fiber	0.94g	7%
Protein	7.23g	25%
Vitamin C	9mg	26%
Iron	1mg	10%
Calcium	59.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free

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