Directions:
- In a bowl whisk together coconut milk, yogurt, and salt and pepper to taste and stir in mint and 3/4 cup coconut. Pour lassi into chilled glasses and sprinkle with remaining 1/4 cup coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.72 Kcal (1665 kJ) | ||
| Calories from fat | 330.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.75g | 57% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 5% | |
| Sodium | 71.35mg | 3% | |
| Potassium | 449.31mg | 10% | |
| Total Carbs | 15.26g | 5% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 164.45 Kcal (689 kJ) | ||
| Calories from fat | 136.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 57% | |
|---|---|---|---|
| Cholesterol | 5.85mg | 5% | |
| Sodium | 29.5mg | 3% | |
| Potassium | 185.79mg | 10% | |
| Total Carbs | 6.31g | 5% | |
| Sugars | 3.9g | 38% | |
| Dietary Fiber | 1.64g | 16% | |
| Protein | 2.23g | 11% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.9mg | 12% | |
| Calcium | 61.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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