Savory Steak Recipe

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Ingredients:

Serving

1 1/2 lbs lean round steak
1 tsp pepper
1 onion, halved, and sliced
2 (10 oz) cans condensed golden mushroom soup
1 1/2 cups hot thick & chunky salsa

Directions:

Trim fat from steak and ccut into serving size pieces.
Sprinkle with pepper, and place in a 5-6 quart slow cooker sprayed with vegetable cooking spray.
Place onion slices over steaks.
Combine mushroom soup, and salsa and mix well. Spoon over steak and onions.
Cover and cook on low for 7-8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.34 Kcal (805 kJ)
Calories from fat	42.62 Kcal
		% Daily Value*
Total Fat	4.74g	7%
Cholesterol	51.49mg	17%
Sodium	2385.8mg	99%
Potassium	412.24mg	9%
Total Carbs	10.36g	3%
Sugars	8.73g	35%
Dietary Fiber	0.46g	2%
Protein	23.37g	47%
Vitamin C	41.6mg	69%
Iron	1.3mg	7%
Calcium	10.8mg	1%

Amount Per 100 g
Calories	73.57 Kcal (308 kJ)
Calories from fat	16.3 Kcal
		% Daily Value*
Total Fat	1.81g	7%
Cholesterol	19.7mg	17%
Sodium	912.56mg	99%
Potassium	157.68mg	9%
Total Carbs	3.96g	3%
Sugars	3.34g	35%
Dietary Fiber	0.18g	2%
Protein	8.94g	47%
Vitamin C	15.9mg	69%
Iron	0.5mg	7%
Calcium	4.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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