Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Soak matzo farfel in boiling water in a bowl for 5 minutes; drain and transfer to a large bowl.
- Heat olive oil in a large skillet over medium heat and cook and stir mushrooms, onions, rosemary, garlic, and salt until onions are soft and translucent, 5 to 8 minutes. Stir mushroom mixture into moistened farfel and mix in beaten eggs. Pour farfel mixture into prepared baking dish.
- Bake in the preheated oven until set and top is lightly browned, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.87 Kcal (1348 kJ) | ||
| Calories from fat | 60.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 263.23mg | 11% | |
| Potassium | 357.47mg | 8% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 9.54g | 38% | |
| Protein | 16.39g | 33% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.7mg | 20% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.25 Kcal (378 kJ) | ||
| Calories from fat | 17.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 10% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 55% | |
| Sodium | 73.8mg | 11% | |
| Potassium | 100.23mg | 8% | |
| Total Carbs | 13.52g | 16% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 2.68g | 38% | |
| Protein | 4.59g | 33% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 1mg | 20% | |
| Calcium | 18.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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