Directions:
- Preheat oven to 400°F Coat 12 (1/2-cup) muffin cups with cooking spray.
- Melt butter in a large skillet over medium heat. Add onion and cook, stirring, until golden, about 5 minutes. Stir in prosciutto and cook, stirring, for 2 minutes. Remove from the heat.
- Whisk flour, rosemary, baking powder, baking soda, salt and pepper in a large bowl until combined. Whisk buttermilk, eggs and oil in a medium bowl until blended.
- Fold the onion mixture and buttermilk mixture into the dry ingredients with a rubber spatula until evenly moistened. Divide the batter among the prepared muffin cups.
- Bake the muffins until lightly browned and a toothpick inserted in the center comes out clean, 18 to 20 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.47 Kcal (538 kJ) | ||
| Calories from fat | 56.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 13% | |
| Sodium | 487.54mg | 20% | |
| Potassium | 158.52mg | 3% | |
| Total Carbs | 14.1g | 5% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.86 Kcal (535 kJ) | ||
| Calories from fat | 56.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 39.21mg | 13% | |
| Sodium | 485.23mg | 20% | |
| Potassium | 157.77mg | 3% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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