Directions:
- Lay pork in 13x9 baking dish.
- Sprinkle generous amounts of lavender flower, rosemary (preferably ground), marjoram, salt & pepper to taste.
- Drizzle a small amount of honey over the top of the pork.
- Turn over and repeat the seasoning on the other side.
- Sprinkle a small amount of brown sugar over the top of the pork before placing into the oven.
- Cook at 35o degrees for about 30-45 minutes depending on the thickness of the pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.22 Kcal (537 kJ) | ||
| Calories from fat | 6.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 9.64mg | 0% | |
| Potassium | 47.92mg | 1% | |
| Total Carbs | 31.99g | 11% | |
| Sugars | 31.19g | 125% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 291.15 Kcal (1219 kJ) | ||
| Calories from fat | 15.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 1% | |
|---|---|---|---|
| Sodium | 21.9mg | 0% | |
| Potassium | 108.82mg | 1% | |
| Total Carbs | 72.64g | 11% | |
| Sugars | 70.82g | 125% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 0.31g | 0% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 2mg | 5% | |
| Calcium | 73.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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