Directions:
- Combine first 3 ingredients in a shallow dish; (fresh minced garlic may be added to the marinade at this point), add roast cover; marinate in the refrigerator overnight.
- Remove from the fridge.
- Remove roast from marinade (reserve the marinade).
- Place roast in a Dutch oven.
- Brown the roast in oil on all sides.
- Combine the reserved marinade and all other remaining ingredients; pour over roast.
- Cover and bake at 350°F for 2-1/2-3 hours, or until roast is tender.
- Skim off the fat.
- Serve sauce with roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2535.04 Kcal (10614 kJ) | ||
| Calories from fat | 1773.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 197.06g | 303% | |
|---|---|---|---|
| Cholesterol | 571.54mg | 191% | |
| Sodium | 1510.63mg | 63% | |
| Potassium | 2496mg | 53% | |
| Total Carbs | 33.29g | 11% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 139.54g | 279% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 17.4mg | 97% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 237.02 Kcal (992 kJ) | ||
| Calories from fat | 165.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 303% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 191% | |
| Sodium | 141.24mg | 63% | |
| Potassium | 233.37mg | 53% | |
| Total Carbs | 3.11g | 11% | |
| Sugars | 0.68g | 29% | |
| Dietary Fiber | 0.33g | 14% | |
| Protein | 13.05g | 279% | |
| Vitamin C | 1.5mg | 26% | |
| Iron | 1.6mg | 97% | |
| Calcium | 13.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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