Directions:
- Combine first seven ingredients large bowl; set aside.
- In small bowl, combine buttermilk, eggs and melted butter.
- Add remaining ingredients to the buttermilk/egg/butter mixture and add all to dry ingredients.
- Stir just to blend.
- Spray muffin tin cups with non-stick cooking spray or use cupcake papers.
- Spoon batter into muffin cups, filling about 2/3 full.
- Bake in preheated 375° F.
- Oven for 20 minutes or until toothpick inserted in center comes out clean.
- Cool slightly and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.82 Kcal (736 kJ) | ||
| Calories from fat | 93.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 37.5mg | 12% | |
| Sodium | 360.55mg | 15% | |
| Potassium | 183.52mg | 4% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 252.01 Kcal (1055 kJ) | ||
| Calories from fat | 134.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 16% | |
|---|---|---|---|
| Cholesterol | 53.74mg | 12% | |
| Sodium | 516.78mg | 15% | |
| Potassium | 263.04mg | 4% | |
| Total Carbs | 22.58g | 5% | |
| Sugars | 4.87g | 14% | |
| Dietary Fiber | 2.02g | 6% | |
| Protein | 8.23g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 182.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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