Savannah Seafood Parmesan Recipe

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Ingredients:

Serving

1 lb unpeeled large shrimp
1 cup water
1/2 cup butter or 1/2 cup margarine
2 garlic cloves, minced
1/2 cup all-purpose flour
3 cups half-and-half
1/3 cup dry white wine
1 (8 oz) bottle clam juice
2 tbsp seafood cocktail sauce
3/4 tsp old bay seasoning
1/2 tsp salt
1/4 tsp pepper
1 1/2 cups freshly grated parmesan cheese, divided
1 cup fresh lump crabmeat, drained and picked over
1 (4 oz) jar diced pimentos, undrained
2 tsp chopped fresh thyme
16 oz bow tie pasta, cooked

Directions:

Peel shrimp, reserving shells; devein shrimp and chill.
Add reserved shrimp shells and 1 cup water to a saucepan; bring to a boil.
Lower heat and simmer, uncovered, 2 minutes.
Pour stock through a wire-mesh sieve into a measuring cup; discard shells.
Melt butter in a saucepan over medium heat; add in garlic; stir/saute 2 minutes.
Whisk in flour until smooth.
Cook, whisking constantly, 1 minute.
Gradually whisk in shrimp stock and half-and-half until smooth.
ADd in wine, clam juice, and the next 4 ingredients.
Cook, whisking constantly for 5 minutes or until thickened and bubbly.
Stir in shrimp, 3/4 cup parmesan cheese and the next 3 ingredients.
Combine sauce and pasta, tossing to coat.
Transfer mixture to a lightly greased 13x9 inch baking dish.
Sprinkle with the rest of the parmesan.
Bake in a 350° oven for 25-30 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	630.5 Kcal (2640 kJ)
Calories from fat	306.13 Kcal
		% Daily Value*
Total Fat	34.01g	52%
Cholesterol	92.73mg	31%
Sodium	1040.77mg	43%
Potassium	173.93mg	4%
Total Carbs	54.95g	18%
Sugars	1.45g	6%
Dietary Fiber	5.69g	23%
Protein	26.65g	53%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	4%
Iron	2.6mg	15%
Calcium	378.7mg	38%

Amount Per 100 g
Calories	237.67 Kcal (995 kJ)
Calories from fat	115.4 Kcal
		% Daily Value*
Total Fat	12.82g	52%
Cholesterol	34.96mg	31%
Sodium	392.32mg	43%
Potassium	65.56mg	4%
Total Carbs	20.71g	18%
Sugars	0.55g	6%
Dietary Fiber	2.15g	23%
Protein	10.04g	53%
Vitamin C	0.5mg	2%
Iron	1mg	15%
Calcium	142.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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