Directions:
- Mix all ingredients together, except for the frying oil, in a bowl until well combined.
- Heat the frying oil or butter in a large skillet over medium heat. Drop the batter into the hot skillet. Use about 2 tablespoons of batter per hoecake.
- Fry each hoecake until brown and crisp; turn each hoecake with a spatula, and then brown the other side. With a slotted spoon, remove each hoecake to drain on a paper towel-lined plate.
- Note: Leftover batter will keep in refrigerator for up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.74 Kcal (740 kJ) | ||
| Calories from fat | 73.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 13% | |
| Sodium | 370.28mg | 15% | |
| Potassium | 92.86mg | 2% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 4.36g | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 125.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 235.91 Kcal (988 kJ) | ||
| Calories from fat | 98.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 13% | |
|---|---|---|---|
| Cholesterol | 51.55mg | 13% | |
| Sodium | 494.25mg | 15% | |
| Potassium | 123.95mg | 2% | |
| Total Carbs | 29.06g | 7% | |
| Sugars | 2.53g | 8% | |
| Dietary Fiber | 1.82g | 5% | |
| Protein | 5.82g | 9% | |
| Iron | 2.3mg | 9% | |
| Calcium | 168mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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