| Amount Per 1 Serving | |||
| Calories | 106.94 Kcal (448 kJ) | ||
| Calories from fat | 57.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 10.11mg | 0% | |
| Potassium | 546.01mg | 12% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 162.4mg | 902% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.98 Kcal (314 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 10% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 3% | |
| Sodium | 7.09mg | 0% | |
| Potassium | 382.83mg | 12% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.29g | 9% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 113.9mg | 902% | |
| Calcium | 63mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.