Directions:
- In a large heavy skillet, melt the butter over medium heat. In 2 batches, add the plantains and fry them in a single layer for about 4 minutes on each side. Remove with a slotted spoon and keep warm in a bowl while you fry the second batch.
- Transfer the second batch of plantains to keep warm with the first. In the same pan, combine the brown sugar, butter, and cream. Stir over medium heat until the sugar has dissolved, then increase the heat to high and bring the mixture to a vigorous boil. Cook for 2 minutes, until slightly thickened. Return the plantains to the pan and stir to coat them evenly with the sauce. Pour the rum over the top and immediately light it with a match. Quickly spoon the flaming plantains over bowls of vanilla ice cream and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.9 Kcal (1758 kJ) | ||
| Calories from fat | 197.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 34% | |
|---|---|---|---|
| Cholesterol | 61.14mg | 20% | |
| Sodium | 16.78mg | 1% | |
| Potassium | 494.58mg | 11% | |
| Total Carbs | 55.82g | 19% | |
| Sugars | 40.1g | 160% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 274.82 Kcal (1151 kJ) | ||
| Calories from fat | 129.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 34% | |
|---|---|---|---|
| Cholesterol | 40.02mg | 20% | |
| Sodium | 10.98mg | 1% | |
| Potassium | 323.69mg | 11% | |
| Total Carbs | 36.53g | 19% | |
| Sugars | 26.24g | 160% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 0.84g | 3% | |
| Vitamin C | 10.6mg | 27% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 7% | |
| Calcium | 23.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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