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Sauteed Apple Salad with Roquefort Cheese and Walnuts Recipe

Sauteed Apple Salad with Roquefort Cheese and Walnuts Recipe

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Sauteed Apple Salad with Roquefort Cheese and Walnuts

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Ingredients

Count

Nutrition

390

Calories

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Ingredients:

Serving

1/4 cup sherry wine vinegar
1 tbsp chopped fresh thyme or 1 tsp dried
1/2 cup plus 1 tbsp olive oil
6 cups mixed baby greens
3 cups trimmed watercress
1 belgian endive, sliced
1 1/2 lb golden delicious apples, peeled, cored , cut into 1/2-inch-thick slices
1 tbsp sugar
1 cup crumbled roquefort cheese
1/2 cup chopped toasted walnuts

Directions:

Combine vinegar and thyme in small bowl. Gradually whisk in 1/2 cup oil. Season to taste with salt and pepper.
Combine greens, watercress and endive in large bowl. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add apples and sugar and sauté until apples are almost tender, about 8 minutes. Increase heat to high and sauté until golden brown, about 5 minutes longer. Place atop greens in bowl. Sprinkle salad with Roquefort and walnuts. Toss with enough dressing to coat. Serve, passing remaining dressing separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.94 Kcal (1633 kJ)
Calories from fat	186.62 Kcal
		% Daily Value*
Total Fat	20.74g	32%
Cholesterol	35.49mg	12%
Sodium	1048.23mg	44%
Potassium	263.53mg	6%
Total Carbs	37.46g	12%
Sugars	12.76g	51%
Dietary Fiber	20.63g	83%
Protein	17.32g	35%
Vitamin C	53.9mg	90%
Iron	7mg	39%
Calcium	533.8mg	53%

Amount Per 100 g
Calories	56.17 Kcal (235 kJ)
Calories from fat	26.88 Kcal
		% Daily Value*
Total Fat	2.99g	32%
Cholesterol	5.11mg	12%
Sodium	150.99mg	44%
Potassium	37.96mg	6%
Total Carbs	5.4g	12%
Sugars	1.84g	51%
Dietary Fiber	2.97g	83%
Protein	2.5g	35%
Vitamin C	7.8mg	90%
Iron	1mg	39%
Calcium	76.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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