Directions:
- In a large skillet, cook the sausage, onion and celery over medium heat until meat is no longer pink; drain. Remove meat and vegetables with a slotted spoon and set aside.
- In the same skillet, combine the water, rice and soup mixes. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until rice is tender. Stir in sausage mixture; heat through. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.13 Kcal (1968 kJ) | ||
| Calories from fat | 204.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.76g | 35% | |
|---|---|---|---|
| Cholesterol | 84.58mg | 28% | |
| Sodium | 1233.36mg | 51% | |
| Potassium | 507.51mg | 11% | |
| Total Carbs | 39.01g | 13% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 25.94g | 52% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 119.16 Kcal (499 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 35% | |
|---|---|---|---|
| Cholesterol | 21.44mg | 28% | |
| Sodium | 312.61mg | 51% | |
| Potassium | 128.63mg | 11% | |
| Total Carbs | 9.89g | 13% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.68g | 11% | |
| Protein | 6.58g | 52% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.6mg | 13% | |
| Calcium | 19.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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