Sausage Stuffed Mushrooms Recipe

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Sausage Stuffed Mushrooms
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Ingredients:

Directions:

  1. Remove casings from sausage and crumble into small skillet. Saute gently, stirring often until cooked. (Season with red pepper, if desired). Remove sausage to bowl, leaving fat in skillet. Remove stems from mushrooms and finely dice. Saute stems, onion and garlic in fat until tender. Add to sauce.
  2. Sauce: Blend butter and flour well, then add hot milk. Cook and stir until thickened.
  3. Mix sausage mixture into sauce. Arrange mushroom caps in lightly oiled pan and fill with sausage mixture. Refrigerate until ready to cook.
  4. Bake in preheated 450 degree oven for 15 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.38 Kcal (378 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 16.69mg 6%
Sodium 176.05mg 7%
Potassium 149.58mg 3%
Total Carbs 2.6g 1%
Sugars 1.28g 5%
Dietary Fiber 0.36g 1%
Protein 3.93g 8%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 149.04 Kcal (624 kJ)
Calories from fat 104.89 Kcal
% Daily Value*
Total Fat 11.65g 11%
Cholesterol 27.53mg 6%
Sodium 290.32mg 7%
Potassium 246.68mg 3%
Total Carbs 4.28g 1%
Sugars 2.11g 5%
Dietary Fiber 0.59g 1%
Protein 6.47g 8%
Vitamin C 2mg 2%
Iron 0.8mg 3%
Calcium 39.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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