Directions:
- In a bowl, beat the eggs. Add the remaining ingredients; mix until blended. Pour into a greased 9-in. square baking dish. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.74 Kcal (1188 kJ) | ||
| Calories from fat | 138.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 24% | |
|---|---|---|---|
| Cholesterol | 178.25mg | 59% | |
| Sodium | 439.81mg | 18% | |
| Potassium | 233.21mg | 5% | |
| Total Carbs | 17.35g | 6% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17.77g | 36% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 239.22 Kcal (1002 kJ) | ||
| Calories from fat | 117.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 24% | |
|---|---|---|---|
| Cholesterol | 150.29mg | 59% | |
| Sodium | 370.8mg | 18% | |
| Potassium | 196.62mg | 5% | |
| Total Carbs | 14.63g | 6% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 14.98g | 36% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 9% | |
| Calcium | 106.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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