Sausage Pumpkin Soup Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
1/3 cup chopped onion
2 cans (14-1/2 oz each) chicken broth
1 can (15 oz) solid- pack pumpkin
1/2 cup maple syrup
1 tsp pumpkin pie spice
1/2 tsp garlic powder
1/4 tsp ground nutmeg
1 can (12 oz) evaporated milk

Directions:

In a large skillet, cook sausage and onion until sausage is no longer pink; drain.
Transfer to a 4-qt. slow cooker. Add the broth, pumpkin, syrup, pie spice, garlic powder and nutmeg. Cover and cook on low for 3-4 hours or until flavors are blended. Stir in milk; heat through. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.68 Kcal (987 kJ)
Calories from fat	120.51 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Cholesterol	48.65mg	16%
Sodium	530.33mg	22%
Potassium	274.96mg	6%
Total Carbs	15.3g	5%
Sugars	13.78g	55%
Dietary Fiber	0.24g	1%
Protein	13.42g	27%
Vitamin C	2mg	3%
Iron	1.2mg	7%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	240.39 Kcal (1006 kJ)
Calories from fat	122.92 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Cholesterol	49.62mg	16%
Sodium	540.95mg	22%
Potassium	280.46mg	6%
Total Carbs	15.6g	5%
Sugars	14.06g	55%
Dietary Fiber	0.25g	1%
Protein	13.69g	27%
Vitamin C	2mg	3%
Iron	1.2mg	7%
Calcium	53.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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