Traditional Pumpkin Pie Recipe

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Traditional Pumpkin Pie
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Ingredients:

Directions:

  1. In a large bowl, combine flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Divide pastry in half. On a floured surface, roll out each portion to fit a 9-in. pie plate. Place pastry in plates; trim pastry to 1/2 in. beyond edge of plate. Flute edges.
  2. For filling, beat eggs in a large bowl. Add the pumpkin, brown sugar, cinnamon, salt, cloves, nutmeg and ginger; beat just until combined. Gradually stir in milk. Pour into pastry shells.
  3. Bake at 450° for 10 minutes. Reduce heat to 350°; bake 40-45 minutes longer or until a knife inserted near the center comes out clean. Cool pies on wire racks for 1 hour. Refrigerate for at least 3 hours before serving. Refrigerate leftovers. Yield: 2 pies (6-8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.17 Kcal (2027 kJ)
Calories from fat 153.39 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 94.02mg 31%
Sodium 415.12mg 17%
Potassium 167.91mg 4%
Total Carbs 68.93g 23%
Sugars 0.11g 0%
Dietary Fiber 0.27g 1%
Protein 11.18g 22%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 236.29 Kcal (989 kJ)
Calories from fat 74.86 Kcal
% Daily Value*
Total Fat 8.32g 26%
Cholesterol 45.88mg 31%
Sodium 202.59mg 17%
Potassium 81.94mg 4%
Total Carbs 33.64g 23%
Sugars 0.05g 0%
Dietary Fiber 0.13g 1%
Protein 5.45g 22%
Vitamin C 0.5mg 2%
Iron 0.2mg 3%
Calcium 62.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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