Directions:
- Shape sausage meat into patties and place into pan with a little olive oil. Fry untill browned. On raw side sprinkle over combined flour and curry powder. Add to pan contents of pineapple tin and soy sauce then turn patties over.Cook untill patties are cooked through on low heat with lid on pan . 8 minutes approximately. cut spring onions finely and sprinkle over top of patties. Serve with mashed potatoes and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.7 Kcal (1770 kJ) | ||
| Calories from fat | 285.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.71g | 49% | |
|---|---|---|---|
| Sodium | 1744.57mg | 73% | |
| Potassium | 58.27mg | 1% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 291.58 Kcal (1221 kJ) | ||
| Calories from fat | 196.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 49% | |
|---|---|---|---|
| Sodium | 1203.44mg | 73% | |
| Potassium | 40.19mg | 1% | |
| Total Carbs | 5.29g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 11.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Salmon Skewers With Peanut Butter Sauce
Scallions, finely chopped, Fresh ginger, minced and 13 more.. -
Grilled Chicken Sate With Peanut Sauce
Light soy sauce, Lemon juice, Curry powder (or to taste) and 12 more.. -
Asian Noodle Salad
Soy sauce, Olive oil, Mixed vegetables and 8 more.. -
Spicy Asian Marinated Flank Steak
Less-sodium soy sauce, Fresh lime juice, Curry powder and 10 more.. -
Pot Sticker Dipping Sauce
Soy sauce, Rice wine vinegar, Water, Dark brown sugar and 4 more.. -
Genuine Hawaiian Teriyaki Sauce
Soy sauce, Sugar, Grated ginger, very fine and 2 more.. -
Sesame Dipping Sauce
Soy sauce, Rice vinegar, Sesame oil, Agave nectar and 2 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Sausage and Peppers Sandwiches
Sweet italian sausage , cut into 1/2 inch slices (or use ... and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
