Directions:
- Preheat oven to 325°. Place the sausages in a ungreased 15x10x1-in. baking pan; pierce casings. Bake 15-20 minutes or until fully cooked. Drain; set aside to cool.
- Meanwhile, in a saucepan, saute onion and bacon 3 minutes or until onion is tender. Add garlic; saute 1 minute. Add water, broth and potatoes; bring to a boil. Reduce heat; cover and simmer 20 minutes or until potatoes are tender.
- Cut sausages in half lengthwise, then into 1/4-in. slices. Add kale, cream and sausage to soup; heat through (do not boil). Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.73 Kcal (1079 kJ) | ||
| Calories from fat | 175.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 14% | |
| Sodium | 589.47mg | 25% | |
| Potassium | 232.68mg | 5% | |
| Total Carbs | 12.04g | 4% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.07 Kcal (557 kJ) | ||
| Calories from fat | 90.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 30% | |
|---|---|---|---|
| Cholesterol | 20.95mg | 14% | |
| Sodium | 304.35mg | 25% | |
| Potassium | 120.14mg | 5% | |
| Total Carbs | 6.22g | 4% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 5.05g | 20% | |
| Vitamin C | 11.5mg | 37% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.6mg | 7% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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