Directions:
- Brown sausage and onion in non-stick skillet.
- Add potatoes, season to taste and sauté till warm, then add the eggs; scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry.
- Place generous amount along one-third of the tortilla, about 1 inch away from the bottom.
- Fold up the lower edge, and then roll from the side to form a burrito.
- Optional items:.
- Top with mild salsa and/or Monterey-Jack Cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.16 Kcal (662 kJ) | ||
| Calories from fat | 103.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 30.61mg | 10% | |
| Sodium | 415.9mg | 17% | |
| Potassium | 129.54mg | 3% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.49 Kcal (613 kJ) | ||
| Calories from fat | 95.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 18% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 10% | |
| Sodium | 385.22mg | 17% | |
| Potassium | 119.98mg | 3% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 10.33g | 22% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage Gravy II
Ground pork sausage, Chopped onion, Garlic powder to taste and 4 more.. -
Gg's Sausage Gravy
Pork sausage, Onions, finely chopped, All-purpose flour and 5 more.. -
One-Dish Black-eyed Pea Cornbread
Spicy ground pork sausage, Onion, diced, White cornmeal and 11 more.. -
Irish Coddle
Thick sliced whole piece bacon, Pork sausage, Onions and 4 more.. -
Sausage Gravy III
Ground pork sausage, Margarine, All-purpose flour, Milk and 1 more.. -
Spicy Pork Sausage
Fresh, ground pork sausage, Crushed red pepper and 3 more.. -
Good Guacamole for Two
Califorina avocados, Onion, finely chopped and 4 more.. -
Potato Gnocchi
Hot potato, peeled, cubed, cooked and drained (save cooki... and 4 more.. -
Garlic-Herb Potato Nests
Grated peeled potatoes, drained and squeezed dry and 5 more.. -
Savory Southwestern Crepes
Ground pork sausage, Onion, diced and 16 more.. -
Country Sausage Gravy
Pork sausage, Onion, finely chopped and 11 more.. -
Cretons de Quebec
Pork sausage, Milk, Chopped onion, Garlic, minced and 2 more.. -
Crustless Quiche by Pam
Ground pork sausage, Minced onion and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Breakfast Burritos (Once a Month Cooking)
Eggs, beaten, Bulk sausage, cooked (or crumbled links ) and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
