Directions:
- Dice all your vegetables and sausage.
- Heat a pot with oilat medium high temperature,
- Add sausage and brown, always stirring the meat for about 5 minutes.
- Add garlic and all veg. Sautee for 2 minutes.
- Add vinegar, chipotle, red wine, thyme, salt and pepper, raspberries, reduce the heat and simmer for 5 minutes.
- Add tomatoes and simmer for another 2 minutes.
- Brush your cut baguette rounds with oil, flavoured oil if you have any and place in the oven til they are toasted golden brown.
- Once the baguette is toasted, top them liberally with the mix and then grate fresh cheese on top.
- BON APPETIT!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.31 Kcal (227 kJ) | ||
| Calories from fat | 11.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Sodium | 30.27mg | 1% | |
| Potassium | 63.5mg | 1% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.69 Kcal (472 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 2% | |
|---|---|---|---|
| Sodium | 62.82mg | 1% | |
| Potassium | 131.78mg | 1% | |
| Total Carbs | 17.54g | 3% | |
| Sugars | 10.28g | 20% | |
| Dietary Fiber | 2.37g | 5% | |
| Protein | 1.41g | 1% | |
| Vitamin C | 19.4mg | 16% | |
| Iron | 3mg | 8% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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