Directions:
- Heat oven to 375. Spray 1 1/2 quart casserole dish with cooking spray. Place rolls on cutting board and let stand 10 minutes to thaw.
- In non-stick skillet, heat sausage until brown and drain.
- In medium bowl, beat eggs, milk and syrup until well blended. Cut rolls into 3/4 cubes and place in the bowl with the egg mixture. Stir and coat all pieces. Add sausage and apple to mixture, stir & coat them as well. Pour into your casserole dish.
- Bake 30-40 minutes or until the rolls are puffed. Insert a knife into the center and when it comes out clean, they are done! Let stand 5 minutes before you serve.
- You can also add bacon in place of the sausage for a different taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.91 Kcal (2022 kJ) | ||
| Calories from fat | 196.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 34% | |
|---|---|---|---|
| Cholesterol | 318.49mg | 106% | |
| Sodium | 861.96mg | 36% | |
| Potassium | 393.32mg | 8% | |
| Total Carbs | 47.35g | 16% | |
| Sugars | 12.71g | 51% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 23.82g | 48% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 182.54 Kcal (764 kJ) | ||
| Calories from fat | 74.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 34% | |
|---|---|---|---|
| Cholesterol | 120.39mg | 106% | |
| Sodium | 325.82mg | 36% | |
| Potassium | 148.68mg | 8% | |
| Total Carbs | 17.9g | 16% | |
| Sugars | 4.8g | 51% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 9g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 17% | |
| Calcium | 56.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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