Directions:
- Heat oven to 350°F.
- In a large saute pan, over medium heat, melt the butter.
- Add onion, carrot, celery and fennel seeds.
- Saute until onion is tender and transparent, about 5 minute.
- Add sausage and apple.
- Saute until meat is cooked, about 3 minute.
- Add the stuffing and mix well.
- Drizzle in broth and mix well.
- Turn off the heat, cover the pan and let sit 10 minute.
- Meanwhile, slice the zucchini in half lengthwise.
- Use a spoon or melon baller to scrape out the seedy center of each half.
- Arrange them on a rimmed baking sheet or in a large shallow baking dish.
- Fill each half with the stuffing mixture, packing it well.
- Bake until zucchini are tender, about 20 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.81 Kcal (1012 kJ) | ||
| Calories from fat | 132.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 669.83mg | 28% | |
| Potassium | 208.91mg | 4% | |
| Total Carbs | 22.58g | 8% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.33 Kcal (521 kJ) | ||
| Calories from fat | 67.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 23% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 3% | |
| Sodium | 344.41mg | 28% | |
| Potassium | 107.42mg | 4% | |
| Total Carbs | 11.61g | 8% | |
| Sugars | 2.22g | 17% | |
| Dietary Fiber | 1.81g | 14% | |
| Protein | 1.43g | 6% | |
| Vitamin C | 3.7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 5% | |
| Calcium | 21.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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