Sauerkraut Salad Provencal (Kvashennaya Kapusta Provansal) Recipe
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Directions:
- Drain the sauerkraut thoroughly.
- Rinse under cold running water and squeeze the sauerkraut to remove any excess liquid.
- In a large salad bowl, combine the sauerkraut with the apple, grapes, cranberries, plums, carrot, scallions, and dill and toss well.
- Sprinkle with the sugar and toss with the oil.
- Taste and add more sugar, if needed.
- Cover and refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.71 Kcal (1079 kJ) | ||
| Calories from fat | 125.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 775.49mg | 32% | |
| Potassium | 390.94mg | 8% | |
| Total Carbs | 33.58g | 11% | |
| Sugars | 27.61g | 110% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 44.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 22% | |
|---|---|---|---|
| Sodium | 275.65mg | 32% | |
| Potassium | 138.96mg | 8% | |
| Total Carbs | 11.94g | 11% | |
| Sugars | 9.81g | 110% | |
| Dietary Fiber | 2.39g | 27% | |
| Protein | 0.55g | 3% | |
| Vitamin C | 7.9mg | 37% | |
| Iron | 0.8mg | 12% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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