Directions:
- Mix all together and combine well.
- Chill well at least 4 hours
- May drain excess liquid before using
- Note: fresh sauerkraut has a wonderful crunchy taste, canned or packaged kinds makes for a much softer texture to the salad
- For fresh kraut see my separate post on everything about home made sauerkraut
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.03 Kcal (867 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Sodium | 383.87mg | 16% | |
| Potassium | 307.35mg | 7% | |
| Total Carbs | 32.12g | 11% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 22.5mg | 38% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.17 Kcal (403 kJ) | ||
| Calories from fat | 38.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 14% | |
|---|---|---|---|
| Sodium | 178.33mg | 16% | |
| Potassium | 142.78mg | 7% | |
| Total Carbs | 14.92g | 11% | |
| Sugars | 8.09g | 70% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 10.5mg | 38% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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