Sauerkraut-Beef Bake Recipe

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Sauerkraut-Beef Bake
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Ingredients
7
Count
Nutrition
196
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook beef over medium heat until no longer pink; drain.
  2. In a greased 2-qt. baking dish, combine the beef, sauerkraut, rice, soup, water and soup mix. Add mushrooms if desired. Cover and bake at 350° for 1 hour or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.61 Kcal (819 kJ)
Calories from fat 91.27 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 46.86mg 16%
Sodium 512.36mg 21%
Potassium 284.02mg 6%
Total Carbs 10.45g 3%
Sugars 0.44g 2%
Dietary Fiber 0.79g 3%
Protein 15.53g 31%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 190.64 Kcal (798 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 16%
Cholesterol 45.67mg 16%
Sodium 499.34mg 21%
Potassium 276.8mg 6%
Total Carbs 10.19g 3%
Sugars 0.42g 2%
Dietary Fiber 0.77g 3%
Protein 15.13g 31%
Vitamin C 1mg 2%
Iron 2.1mg 12%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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