Sauerkraut Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Wash and chop (or shred) cabbage. Pack jars tightly with cabbage.
Add vinegar, sugar and salt to each jar.
Pour boiling water into jar to cover. Place lids on jars tightly.
This will be ready to eat in about 3 weeks. Stays fresh and crisp for years. No need to seal lids-the salt preserve the cabbage, some jars seal anyways.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.65 Kcal (208 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	497.84mg	21%
Potassium	308.88mg	7%
Total Carbs	11.9g	4%
Sugars	6.43g	26%
Dietary Fiber	5.45g	22%
Protein	1.82g	4%
Vitamin C	67.2mg	112%
Calcium	73.1mg	7%

Amount Per 100 g
Calories	26.72 Kcal (112 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	267.95mg	21%
Potassium	166.24mg	7%
Total Carbs	6.4g	4%
Sugars	3.46g	26%
Dietary Fiber	2.93g	22%
Protein	0.98g	4%
Vitamin C	36.2mg	112%
Calcium	39.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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