Satay Magic Recipe

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Ingredients:

Serving

1 lb chicken breasts or 1 lb pork
1 tsp sugar
1 tsp salt
2 tbsp curry powder
1/2 tsp turmeric
1/2 cup coconut milk

Directions:

Cut meat into 1/4 inch thick strips.
In a medium sized bowl, incorporate seasonings with Coconut milk. After you have a smooth paste, add the meat and spoon or hand mix till all is coated nicely.
Cover and and allow the party to mingle for at least 2 hours in the fridge.
Skewers: If using wood skewers, soak them in water at the same time you are marinating, which will reduce there burn rate during the grilling process.
Skewer meat, if you stretch the meat across the skewers, rather than cram them together, they cook faster. Your choice here.
Cook Satay on a HOT gas or Charcoal grill. Flip them midway through and monitor for flare ups. Chicken Breast will cook up quickly (7-10 minutes)if cut thin and stretched across the skewers. (test for doneness on your thickest cut).
Serve immediately with Peanut Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.88 Kcal (1063 kJ)
Calories from fat	154.85 Kcal
		% Daily Value*
Total Fat	17.21g	26%
Cholesterol	30.99mg	10%
Sodium	796.88mg	33%
Potassium	251.47mg	5%
Total Carbs	14.29g	5%
Sugars	1.08g	4%
Dietary Fiber	1.89g	8%
Protein	12.03g	24%
Vitamin C	1.6mg	3%
Iron	1.9mg	10%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	255.71 Kcal (1071 kJ)
Calories from fat	155.97 Kcal
		% Daily Value*
Total Fat	17.33g	26%
Cholesterol	31.21mg	10%
Sodium	802.63mg	33%
Potassium	253.28mg	5%
Total Carbs	14.39g	5%
Sugars	1.08g	4%
Dietary Fiber	1.9g	8%
Protein	12.11g	24%
Vitamin C	1.6mg	3%
Iron	1.9mg	10%
Calcium	28.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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