Directions:
- Add all ingredients to crockpot. Cover and cook on high for 6 hours or until beans are done.
- Serve topped with shredded cheddar cheese, sour cream and chopped onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.24 Kcal (1270 kJ) | ||
| Calories from fat | 47.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 53.58mg | 18% | |
| Sodium | 224.33mg | 9% | |
| Potassium | 1161.03mg | 25% | |
| Total Carbs | 35.53g | 12% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 9.18g | 37% | |
| Protein | 30.27g | 61% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 5.4mg | 30% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 113.51 Kcal (475 kJ) | ||
| Calories from fat | 17.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 8% | |
|---|---|---|---|
| Cholesterol | 20.06mg | 18% | |
| Sodium | 83.97mg | 9% | |
| Potassium | 434.6mg | 25% | |
| Total Carbs | 13.3g | 12% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 3.44g | 37% | |
| Protein | 11.33g | 61% | |
| Vitamin C | 4.1mg | 18% | |
| Iron | 2mg | 30% | |
| Calcium | 41mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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