Sarah's Spinach Dip from Heaven Recipe

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Sarah's Spinach Dip from Heaven
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Ingredients
9
Count
Nutrition
585
Calories
Total time
195
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all the ingredients in a large bowl, and refrigerate at least 3 hours. Don't be impatient-it will taste better.
  2. Hollow out the sourdough bread using the removed chunks for part of the dippers and transfer the dip from the bowl to the bread bowl.
  3. Watch it get gobbled up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.99 Kcal (2449 kJ)
Calories from fat 488 Kcal
% Daily Value*
Total Fat 54.22g 83%
Cholesterol 63.35mg 21%
Sodium 515.08mg 21%
Potassium 298.82mg 6%
Total Carbs 18.96g 6%
Sugars 2.17g 9%
Dietary Fiber 0.72g 3%
Protein 7.24g 14%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 178.6mg 18%
Amount Per 100 g
Calories 289.11 Kcal (1210 kJ)
Calories from fat 241.18 Kcal
% Daily Value*
Total Fat 26.8g 83%
Cholesterol 31.31mg 21%
Sodium 254.57mg 21%
Potassium 147.68mg 6%
Total Carbs 9.37g 6%
Sugars 1.07g 9%
Dietary Fiber 0.36g 3%
Protein 3.58g 14%
Vitamin C 1.2mg 4%
Iron 0.4mg 4%
Calcium 88.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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