Directions:
- Beat the cream cheese, parmesan cheese and mayonnaise in a mixing bowl until blended. Stir in remaining ingredients. (If you like a spicier dip, add 1 T. finely chopped jalapeños or 1 T. cayenne or hot red pepper.)
- Spoon the cream cheese mixture into a 1 quart souffle or baking dish.
- Freeze for later.
- Serving day instructions:
- Thaw.
- Bake at 350°F for 20-25 minutes or until brown and bubbly.
- Serve hot with assorted party crackers, french bread, toasted pita triangles and/or chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.38 Kcal (1086 kJ) | ||
| Calories from fat | 214.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 37% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 20% | |
| Sodium | 339.6mg | 14% | |
| Potassium | 180.41mg | 4% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.6mg | 4% | |
| Calcium | 231mg | 23% | |
| Amount Per 100 g | |||
| Calories | 275.12 Kcal (1152 kJ) | ||
| Calories from fat | 227.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 37% | |
|---|---|---|---|
| Cholesterol | 64.86mg | 20% | |
| Sodium | 360.21mg | 14% | |
| Potassium | 191.37mg | 4% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 2.16g | 8% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 9.25g | 17% | |
| Vitamin C | 18.2mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 245mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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