Directions:
- Mix all together in a large bowl.
- Store in glass container or baggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.79 Kcal (2377 kJ) | ||
| Calories from fat | 173.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 1186.07mg | 49% | |
| Potassium | 325.69mg | 7% | |
| Total Carbs | 78.83g | 26% | |
| Sugars | 47.8g | 191% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 327.44 Kcal (1371 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 30% | |
|---|---|---|---|
| Cholesterol | 32.36mg | 19% | |
| Sodium | 684.01mg | 49% | |
| Potassium | 187.83mg | 7% | |
| Total Carbs | 45.46g | 26% | |
| Sugars | 27.57g | 191% | |
| Dietary Fiber | 1.02g | 7% | |
| Protein | 12.87g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 6% | |
| Calcium | 58.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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