Salt-Roasted Beef Tenderloin Sliders Recipe

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Salt-Roasted Beef Tenderloin Sliders
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Ingredients:

Directions:

  1. Preheat oven to 400°. Sprinkle beef with pepper. Cook in hot oil in a skillet over medium-high heat, turning occasionally, 5 minutes or until browned on all sides.
  2. Stir together salt and 1 cup cold water. Spread half of salt mixture in a rectangle (slightly larger than beef) in a large roasting pan; top with beef. Pat remaining salt mixture over beef, covering completely.
  3. Bake at 400° 45 to 50 minutes or until a meat thermometer inserted into center registers 145°. Tap crust with a spoon; remove crust. (Beef will keep cooking if crust remains on.) Transfer beef to a cutting board. Cover loosely with foil; let stand 10 minutes. Brush off excess salt; slice beef. Serve beef in rolls with pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3703.36 Kcal (15505 kJ)
Calories from fat 944.72 Kcal
% Daily Value*
Total Fat 104.97g 161%
Cholesterol 408.15mg 136%
Sodium 158103.7mg 6588%
Potassium 2594.01mg 55%
Total Carbs 457.47g 152%
Sugars 0.02g 0%
Dietary Fiber 27.94g 112%
Protein 209.29g 419%
Iron 36.7mg 204%
Calcium 945.4mg 95%
Amount Per 100 g
Calories 187.7 Kcal (786 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 161%
Cholesterol 20.69mg 136%
Sodium 8013.45mg 6588%
Potassium 131.48mg 55%
Total Carbs 23.19g 152%
Sugars 0g 0%
Dietary Fiber 1.42g 112%
Protein 10.61g 419%
Iron 1.9mg 204%
Calcium 47.9mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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