| Amount Per 1 Serving | |||
| Calories | 272.86 Kcal (1142 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Sodium | 8.31mg | 0% | |
| Potassium | 169.31mg | 4% | |
| Total Carbs | 58.96g | 20% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 361 Kcal (1511 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 2% | |
|---|---|---|---|
| Sodium | 11mg | 0% | |
| Potassium | 224mg | 4% | |
| Total Carbs | 78g | 20% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 7g | 21% | |
| Protein | 10g | 15% | |
| Vitamin C | 1mg | 1% | |
| Iron | 5mg | 21% | |
| Calcium | 37mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.