Healthy Vegan Cookies Recipe

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Healthy Vegan Cookies
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Ingredients
16
Count
Nutrition
227
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all of the dry ingredients, except the flax meal, in one bowl.
  3. Mix the flax meal, with the maple syrup and milk.
  4. Add the rest of the wet ingredients to wet mixture.
  5. Combine wet and dry mixtures, mix well.
  6. Form balls from dough and place on greased cookie sheet.
  7. Bake for 13-14 min, then let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.47 Kcal (952 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 4.95mg 2%
Sodium 303.83mg 13%
Potassium 164.7mg 4%
Total Carbs 25.96g 9%
Sugars 7.27g 29%
Dietary Fiber 4.22g 17%
Protein 8.02g 16%
Vitamin C 0.4mg 1%
Iron 1.9mg 11%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 336.22 Kcal (1408 kJ)
Calories from fat 139.29 Kcal
% Daily Value*
Total Fat 15.48g 16%
Cholesterol 7.32mg 2%
Sodium 449.09mg 13%
Potassium 243.44mg 4%
Total Carbs 38.37g 9%
Sugars 10.74g 29%
Dietary Fiber 6.24g 17%
Protein 11.85g 16%
Vitamin C 0.7mg 1%
Iron 2.8mg 11%
Calcium 75.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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