• Main
  • Recipes
  • Australian Desert Salt Body Scrub Recipe

Australian Desert Salt Body Scrub Recipe

Posted by
Rate It!
Australian Desert Salt Body Scrub
Add your photo!
Ingredients
6
Count
Nutrition
141
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup medium-ground australian desert salt (or substitute with sea salt)
  • 1 tbsp crushed tasmania lavender (or any fresh lavender)
  • 1 drop tea tree essential oil
  • 1 drop eucalyptus essential oil

Directions:

  1. Blend salt with the lavender.
  2. Pour the oil into the salt blend to form a slurry.
  3. Add the essential oils.
  4. For aroma therapy benefits, add 7 drops waratah essence (helpful for coping with stress) and 7 drops bottle brush essence (helps emotional bonding).
  5. Stir well.
  6. To use, massage the salt mixture into the body, avoiding the face and sensitive areas. Pay particular attention to the heels, knees and elbows. Rinse off in the shower or bath, or leave for 15 minutes in a steam room before rinsing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.98 Kcal (590 kJ)
Calories from fat 101.53 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 5mg 2%
Sodium 27.5mg 1%
Total Carbs 9.5g 3%
Sugars 5g 20%
Protein 1g 2%
Iron 0.5mg 3%
Amount Per 100 g
Calories 220.11 Kcal (922 kJ)
Calories from fat 158.52 Kcal
% Daily Value*
Total Fat 17.61g 17%
Cholesterol 7.81mg 2%
Sodium 42.94mg 1%
Total Carbs 14.83g 3%
Sugars 7.81g 20%
Protein 1.56g 2%
Iron 0.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top