Salsa Zucchini Recipe

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Salsa Zucchini
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Ingredients
3
Count
Nutrition
130
Calories
Total time
30
Minutes
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Ingredients:

  • 2 small zucchini , cut into 1/2-inch slices
  • 1 cup salsa

Directions:

  1. Place zucchini on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Top with salsa. Fold foil around zucchini and seal tightly.
  2. Grill, covered, over medium heat for 25-30 minutes or until zucchini is crisp-tender. Open foil carefully to allow steam to escape. Transfer zucchini to a serving bowl; sprinkle with cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.32 Kcal (546 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 26.32mg 9%
Sodium 616.94mg 26%
Potassium 234.45mg 5%
Total Carbs 5.01g 2%
Sugars 2.9g 12%
Dietary Fiber 1.36g 5%
Protein 8.56g 17%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 130.22 Kcal (545 kJ)
Calories from fat 79.79 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 26.3mg 9%
Sodium 616.47mg 26%
Potassium 234.28mg 5%
Total Carbs 5.01g 2%
Sugars 2.89g 12%
Dietary Fiber 1.35g 5%
Protein 8.56g 17%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 242.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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