Directions:
- Boil tomatillos and jalapeños until soft and tender.
- Bring all ingredients in blender tomatillos, jalapeños, cilantro, garlic, onion, salt and use the water used for boiling for the 1/4. Put all in blender along with 1/2 of the avocado or whole depends how thick you like it. Start with 1/2 first.
- Blend all ingredients together; add salt if needed or if desire thicker add rest of avocado.
- Top on grilled steak, chops, or chicken.
- Note: Add little more water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.65 Kcal (208 kJ) | ||
| Calories from fat | 35.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Sodium | 2.72mg | 0% | |
| Potassium | 186.95mg | 4% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 84.24 Kcal (353 kJ) | ||
| Calories from fat | 59.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 6% | |
|---|---|---|---|
| Sodium | 4.61mg | 0% | |
| Potassium | 317.21mg | 4% | |
| Total Carbs | 7.23g | 1% | |
| Sugars | 2.17g | 5% | |
| Dietary Fiber | 4.02g | 9% | |
| Protein | 1.37g | 2% | |
| Vitamin C | 23.8mg | 23% | |
| Iron | 0.7mg | 2% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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