Salsa Layer Dip Recipe

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Salsa Layer Dip
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Ingredients
7
Count
Nutrition
189
Calories
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Ingredients:

  • 1 package cream cheese
  • 1 cup mayo or 1/2 cup & 1/2 cup sour cream
  • 1/2 tsp* chili powder (*to taste)
  • 1 cup cheddar cheese, shredded (or more , depending on the surface area of your dish)
  • your favourite nacho chips or pita or veggies (or all)

Directions:

  1. Mix until blended - cream cheese, mayo, sour cream (if using)
  2. Add green onion and chili powder into mixture
  3. Spread mixture over bottom of shallow dish
  4. Spread salsa in generous layer over top of cheese mixture
  5. Sprinkle cheddar cheese generously over top of salsa
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.7 Kcal (790 kJ)
Calories from fat 158.92 Kcal
% Daily Value*
Total Fat 17.66g 27%
Cholesterol 29.01mg 10%
Sodium 382.6mg 16%
Potassium 38.89mg 1%
Total Carbs 0.85g 0%
Sugars 0.65g 3%
Dietary Fiber 0.12g 0%
Protein 4.81g 10%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 315.19 Kcal (1320 kJ)
Calories from fat 265.45 Kcal
% Daily Value*
Total Fat 29.49g 27%
Cholesterol 48.46mg 10%
Sodium 639.06mg 16%
Potassium 64.96mg 1%
Total Carbs 1.43g 0%
Sugars 1.08g 3%
Dietary Fiber 0.2g 0%
Protein 8.04g 10%
Vitamin C 0.7mg 1%
Iron 0.4mg 1%
Calcium 219.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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