Salsa Chicken Sooooo Easy Recipe

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Salsa Chicken Sooooo Easy
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Ingredients
4
Count
Nutrition
295
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In a casserole pan (I use 9 x 11), comine and mix salsa, mustard, and lime juice.
  2. Add chicken breast- covering with salsa mixture.
  3. Marinade in refrigerator for 1/2 to 2 hours.
  4. Bake in 350 degree preheated oven for one hour, or until done.
  5. I always bake the chicken in the entire contents of the salsa mixture.
  6. Since you marinated your chicken in a 9 x 11 pan, just put the whole thing in the oven.
  7. Makes it very easy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.49 Kcal (1237 kJ)
Calories from fat 69.32 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 139.24mg 46%
Sodium 1855.57mg 77%
Potassium 1066.51mg 23%
Total Carbs 10.49g 3%
Sugars 5.51g 22%
Dietary Fiber 3.07g 12%
Protein 50.42g 101%
Vitamin C 5.2mg 9%
Iron 0.3mg 2%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 75.91 Kcal (318 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 12%
Cholesterol 35.77mg 46%
Sodium 476.69mg 77%
Potassium 273.98mg 23%
Total Carbs 2.7g 3%
Sugars 1.42g 22%
Dietary Fiber 0.79g 12%
Protein 12.95g 101%
Vitamin C 1.3mg 9%
Iron 0.1mg 2%
Calcium 15mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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